Family Friend by Lukas Volger

Home
Notes
Recipe Index
Archive
Leaderboard
About

Snacks

Delicious, Desserty Energy Squares
A chocolate-capped, nutrient-dense treat packed with hemp hearts and whole-grain cereal
 • 
Lukas Volger
5
Yasmin Fahr's Mediterranean Nachos
Endlessly riffable — plus a Q&A about her terrific new book Cook Simply, Live Fully
 • 
Lukas Volger
4
A Snack for the Road
A simple recipe I'm squeezing in during a busy week, for buttery, maple-glazed almonds and the option to spice up
 • 
Lukas Volger
2
Honey Hemp Seed Granola Bark
Perfect for snacking and for all of your granola needs, a crunchy, protein-rich snack that I can't stop eating
 • 
Lukas Volger
8
A Savory Protein Bar for Snacking
Our protein series continues with a tender, sturdy snack bar that's a little different from the other protein bars out there
 • 
Lukas Volger
16
Protein at Breakfast
Suggestions, ideas, and a recipe for egg-bite-like Savory Protein Muffins
 • 
Lukas Volger
17
A Pro Baker's Power Bar
Roxana Jullapat's Power Oat Bars forgo the usual sticky sweeteners for deliciously whole ingredients and a wallop of sustaining energy
 • 
Lukas Volger
7
Cottage Cheese Gribiche
A perfect pair for artichokes
 • 
Lukas Volger
Your Quarterly Recipe Bundle
Plus My Go-To Fruit Galette
 • 
Lukas Volger
Oat and Bean Patties
When oatmeal and veggie burger worlds collide....
 • 
Lukas Volger
Homemade Crackers for Your Holiday Party
Crispy, seedy, and with jammy little pockets of caramely sweetness
 • 
Lukas Volger
© 2024 Lukas Volger, LLC
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture