17 Comments
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Marina's avatar

I’m really excited for these, I’ve been trying to find or come up with a good savory protein bar for years!

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Lukas Volger's avatar

Hope this one fits the bill!

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Emilye's avatar

I made the vegan version and added some leftover rye discard. They are terrific! Great flavor and texture. I baked half as bars, and the other half I baked biscotti-style - first as a log, then sliced and baked again. Although they never turned completely dry, they are equally tasty. Thanks for such a great savory snack!

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Lukas Volger's avatar

This is such great intel, Emilye - love the idea of putting some starter in there! Thank you for giving them a try.

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Andrea Schwartz's avatar

These are really good! Can they be frozen?

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Lukas Volger's avatar

Glad to hear! Yes, they can, for about a month or a little longer.

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Mike C.'s avatar

These sound awesome, I am also a big fan of the bars from these guys.

www.superteamfoods.com

Super clean and great macros.

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Lukas Volger's avatar

Awesome - so happy to hear about these, thanks!

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Courtney's avatar

These are so delicious and hearty. On the second batch I couldn’t resist adding some chocolate chips. I know the point is savory here but I just love the nutty savory flavor with a zap of sweet every once in a while. Thank you for the recipe! This will be a staple.

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Lukas Volger's avatar

I’m so glad you like them, and love that you’re making them your own!!

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Andrea Harchar's avatar

I followed the recipe exactly as written and they were really good! I tried one on its own first and then another with some cheddar and tomato jam. So good. Thank you!

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Lukas Volger's avatar

Terrific! Sounds like an excellent way to serve them!

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Tamara's avatar

I definitely lean savory and was just looking for something to do with psyllium husk powder. Can't wait to try these.

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Lukas Volger's avatar

I hope you enjoy!

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Hetty Lui McKinnon's avatar

Intrigued by this!! Excited to try

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Anne-Marie Casselberry's avatar

Although they sound delicious, I am looking for a high protein (20 grams) savory snack. Any ideas?

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Georgia Barnett's avatar

If I wanted to freeze half - would you do before or after baking (basically wondering if I can prep to bake stage and have in the freezer to cook when needed?)

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