Archive - Family Friend by Lukas Volger

Gluten-Free Plummy Zucchini Muffins

A little different, but equally good — plus a few tips for success

Aug 22 •

Plummy, Wheaty Zucchini Muffins

A seasonal treat made slightly more seasonal

Aug 22 •

Twenty Years without Mom

And twenty years of writing through it

Aug 15 •

Your Trail Mix Could Be Better

More salty-sweet, more protein, more good stuff. But does it *need* to be better?

Aug 8 •

Creamy & Crunchy Beach Noodles

Its the "dip to dressed noodles" pipeline + a garden report

Aug 1 •

July 2025

June 2025

Why Is Tempeh Bitter?

+ Tomato-Basil Tempeh, an easy meal with strong summer vibes

Jun 27 •

Energy Bar–Stuffed Dates

They're draped in dark chocolate. Plus a reminder for tomorrow's Recipe Writing Workshop.

Jun 20 •

Summery Lima Bean & Charred Cabbage Salad

The official recipe + an update on our Recipe Writing Workshop

Jun 11 •

Five Steps for a Very Good Bean & Charred Cabbage Salad

Plus one final giveaway for my new book, The Bread Machine Book

Jun 11 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts