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Kimchi-Glazed Tofu on Salad
My final recipe for 2024
Dec 20
•
Lukas Volger
11
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Kimchi-Glazed Tofu on Salad
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Velvety Tomato Soup, Loaded Up
It's high-protein comfort food
Dec 6
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Lukas Volger
16
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Velvety Tomato Soup, Loaded Up
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5
A Hearty Fall Salad for Thanksgiving or Anytime
Plus parsnip trivia, strategies for upping the protein, and other salads for your consideration
Nov 22
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Lukas Volger
9
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A Hearty Fall Salad for Thanksgiving or Anytime
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6
Steamed Eggplant, a Tofu-Pecan Crumble
Hanging in there
Nov 8
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Lukas Volger
14
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Steamed Eggplant, a Tofu-Pecan Crumble
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4
Power Porridge
New "hybrid" oats, with a better protein profile — and no powders
Oct 18
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Lukas Volger
19
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Power Porridge
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14
A Pantry Friendly, Riffable Skillet Meal
Plenty of protein, only one pan
Oct 11
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Lukas Volger
31
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A Pantry Friendly, Riffable Skillet Meal
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7
Tips for Your Tofu Scrambles
The most delicious 30 grams of plant-based protein to fuel your day
Oct 4
•
Lukas Volger
42
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Tips for Your Tofu Scrambles
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8
Secrets to High-Protein Veggie Bowls
Including the hemp heart, za'atar-inspired sprinkle that I'm adding to everything
Sep 27
•
Lukas Volger
158
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Secrets to High-Protein Veggie Bowls
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21
Delicious, Desserty Energy Squares
A chocolate-capped, nutrient-dense treat packed with hemp hearts and whole-grain cereal
Sep 7
•
Lukas Volger
9
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Delicious, Desserty Energy Squares
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5
Uniquely Lemony Tofu
Featuring my new favorite flavor bomb
Jul 25
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Lukas Volger
10
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Uniquely Lemony Tofu
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5
A Bronzed & Blistered Cheesy Stuffed Date, a Fresh New Protein Dish...
And! My latest way with overnight oats. It's a three-fer.
Jun 14
•
Lukas Volger
46
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A Bronzed & Blistered Cheesy Stuffed Date, a Fresh New Protein Dish...
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13
Tahini Tempeh with Broccoli
Where creamy sesame noodles find a higher-protein format
Jun 8
•
Lukas Volger
14
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Tahini Tempeh with Broccoli
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6
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