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Gnocchi with Sweet-Pea Fennel Sauce
Where "protein pasta" and maximum comfort intersect
Nov 10
•
Lukas Volger
11
4
1
Quick, Crispy Tacos, with Protein in Mind
A few simple tricks make the tofu more "meaty"
Oct 12
•
Lukas Volger
16
4
2
Soupy, End-of-Summer Lentils
And trying not to let them stress me out
Sep 12
•
Lukas Volger
14
5
2
An Easy, Luxe, Protein-Packed Dinner from Stella Drivas
Plus a chat about her new book, Hungry Happens: Mediterranean
Sep 6
•
Lukas Volger
47
1
3
Your Trail Mix Could Be Better
More salty-sweet, more protein, more good stuff. But does it *need* to be better?
Aug 8
•
Lukas Volger
21
3
Energy Bar–Stuffed Dates
They're draped in dark chocolate. Plus a reminder for tomorrow's Recipe Writing Workshop.
Jun 20
•
Lukas Volger
17
4
3
The Secret Sauce for Those Tempeh Meatballs
A bonus recipe for paid subscribers
May 17
•
Lukas Volger
9
3
Tender Tempeh Meatballs that I Hope You'll Try
They're fully saturated with flavor and, in my opinion, impossible not to love
May 17
•
Lukas Volger
87
29
10
High Protein Spring Veggie Toasts
So easy you'll hardly need a recipe
May 10
•
Lukas Volger
10
1
The EASY Way to Sprout Lentils
And a revitalizing springtime salad to make with them
May 6
•
Lukas Volger
45
14
6
My Favorite Tempeh Dish Right Now
Plus: Quick Radish Pickles
Apr 25
•
Lukas Volger
14
1
2
Whiplash Weather Soup
Silken tofu and soba noodles in a delicate, gingery broth — which also involves the blast of your broiler
Mar 22
•
Lukas Volger
4
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