Protein

A Hearty Fall Salad for Thanksgiving or Anytime

Plus parsnip trivia, strategies for upping the protein, and other salads for your consideration

21 hrs ago •

Steamed Eggplant, a Tofu-Pecan Crumble

Hanging in there

Nov 8 •

New "hybrid" oats, with a better protein profile — and no powders

Oct 18 •

A Pantry Friendly, Riffable Skillet Meal

Plenty of protein, only one pan

Oct 11 •

Tips for Your Tofu Scrambles

The most delicious 30 grams of plant-based protein to fuel your day

Oct 4 •

Secrets to High-Protein Veggie Bowls

Including the hemp heart, za'atar-inspired sprinkle that I'm adding to everything

Sep 27 •

Delicious, Desserty Energy Squares

A chocolate-capped, nutrient-dense treat packed with hemp hearts and whole-grain cereal

Sep 7 •

Uniquely Lemony Tofu

Featuring my new favorite flavor bomb

Jul 25 •

A Bronzed & Blistered Cheesy Stuffed Date, a Fresh New Protein Dish...

And! My latest way with overnight oats. It's a three-fer.

Jun 14 •

Tahini Tempeh with Broccoli

Where creamy sesame noodles find a higher-protein format

Jun 8 •

A New, Higher Protein Zucchini Slice

But with broccoli!

Apr 26 •

A Plant-Based Play on Larb

And yes, it does in fact include tempeh

Apr 19 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts