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Cheese Crusted Tofu
Since last week’s Q&A with Rawaan Alkhatib, I’ve been thinking about how she sought to challenge the perception of dates as a “healthy alternative” to…
Feb 21
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Lukas Volger
13
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Cheese Crusted Tofu
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Rice Pudding(ish) Overnight Oats
A more accurate name: overnight oats for your leftover cooked grains
Feb 7
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Lukas Volger
10
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Rice Pudding(ish) Overnight Oats
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Tofu for the Marmalade Lovers + Protein Tips
This is my most favorite tofu lately; it's bright & bitter
Jan 31
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Lukas Volger
7
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Tofu for the Marmalade Lovers + Protein Tips
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3
Beans, Kimchi—and French Onion Soup?
Delicious unorthodoxy in a piping hot bowl
Jan 26
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Lukas Volger
11
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Beans, Kimchi—and French Onion Soup?
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6
My Plush Protein Bread, My New Cookbook
A recipe preview and a big preorder giveaway
Jan 19
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Lukas Volger
55
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My Plush Protein Bread, My New Cookbook
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26
A High-Protein Comfort Dish
Soupy orzo, beans, and kale with unexpected richness
Jan 10
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Lukas Volger
18
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A High-Protein Comfort Dish
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Kimchi-Glazed Tofu on Salad
My final recipe for 2024
Dec 20, 2024
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Lukas Volger
12
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Kimchi-Glazed Tofu on Salad
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Velvety Tomato Soup, Loaded Up
It's high-protein comfort food
Dec 6, 2024
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Lukas Volger
16
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Velvety Tomato Soup, Loaded Up
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5
A Hearty Fall Salad for Thanksgiving or Anytime
Plus parsnip trivia, strategies for upping the protein, and other salads for your consideration
Nov 22, 2024
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Lukas Volger
9
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A Hearty Fall Salad for Thanksgiving or Anytime
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Steamed Eggplant, a Tofu-Pecan Crumble
Hanging in there
Nov 8, 2024
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Lukas Volger
14
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Steamed Eggplant, a Tofu-Pecan Crumble
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Power Porridge
New "hybrid" oats, with a better protein profile — and no powders
Oct 18, 2024
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Lukas Volger
25
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Power Porridge
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A Pantry Friendly, Riffable Skillet Meal
Plenty of protein, only one pan
Oct 11, 2024
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Lukas Volger
31
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A Pantry Friendly, Riffable Skillet Meal
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