Tofu

Three Favorite Plant Proteins

And what to make with them

Feb 7 • Lukas Volger

Creamy White Bean & Cabbage Soup

With no cream required

Jan 23 • Lukas Volger

The (Protein-Boosted) Peanut Butter & Greens Sandwich

Plus a new home cooking podcast project

Jan 15 • Lukas Volger

Quick, Crispy Tacos, with Protein in Mind

A few simple tricks make the tofu more "meaty"

Oct 12, 2025 • Lukas Volger

Creamy & Crunchy Beach Noodles

Its the "dip to dressed noodles" pipeline + a garden report

Aug 1, 2025 • Lukas Volger

High Protein Spring Veggie Toasts

So easy you'll hardly need a recipe

May 10, 2025 • Lukas Volger

The Spicy-Sweet Peanut Butter Dip I Can't Stop Making

Plus chatting with Chef Nacxi Gaxiola of XILLI, to understand the impact of tariffs on his acclaimed salsa company

Apr 19, 2025 • Lukas Volger

A Springy Spin on Pad Thai

Bright, fresh, light, and slippery — we'll take what we can get

Apr 5, 2025 • Lukas Volger

Whiplash Weather Soup

Silken tofu and soba noodles in a delicate, gingery broth — which also involves the blast of your broiler

Mar 22, 2025 • Lukas Volger

Sheet Pan Tofu Made Saucy

An easy dinner for the week ahead

Mar 16, 2025 • Lukas Volger

Cheese Crusted Tofu

Since last week’s Q&A with Rawaan Alkhatib, I’ve been thinking about how she sought to challenge the perception of dates as a “healthy alternative” to…

Feb 21, 2025 • Lukas Volger

Tofu for the Marmalade Lovers + Protein Tips

This is my most favorite tofu lately; it's bright & bitter

Jan 31, 2025 • Lukas Volger

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